Sign up for access to the LLMC videos and/or coaching if you answer YES to one or more of the following:
– I want to increase my happiness and decrease my stress
– I want to live a fulfilled life, with purpose
– I want to trust my intuition, my inner knowing
– I want to make choices that bring me toward love and away from fear
– I want to make choices which contribute to a well-balanced life, integrating body, mind & spirit
– I want to be more connected to my core values
– I want to have deeper connections to those I am in relationship with as well as my community
– I want to examine what feeds my soul and make choices which contribute to more of that!
You may choose to have access to the videos or you can combine life coaching with the LLMC video access. The life coaching component supports the shifts/transformations that you are likely to experience as you explore every aspect of your life. Thank you for trusting me to be on this journey with you! ~Maureen
If you have a question that is not answered by the content on this page, please email me at firstname.lastname@example.org. Thank you!
1. Access to the 8 LLMC videos (physical, emotional, mental and spiritual well-being as well as examining your relationships, finances, work/career, and community)
Cost: $199 USD – payment link
The cost includes access to the 8 videos and special bonuses including the LLMC Core Values exercise, LLMC Food Diary, LLMC 3E-BGA form, LLMC Assessment Chart, and the LLMC Self-Care Document.
2. Same as #1 and 8 Life Coaching sessions, which will be directly related to the video you watch each week.
Cost: $525 USD – payment link.
The cost includes 8 Life Coaching sessions, access to the 8 videos and special bonuses including: the LLMC Core Values exercise, LLMC Food Diary, LLMC 3E-BGA form, LLMC Assessment Chart, LLMC Self-Care Document, and access to a private LLMC Facebook page.
*We do accept payment in other currency, which will be automatically converted when you check out with Paypal. For the current exchange rates, click here.
FAQs – frequently asked questions about the LLMC videos and Life Coaching.
DISCOVER WHAT FEEDS YOUR SOUL!
Click on tabs to read more about each week and on photos to view in more detail.
Week 1: Living Life, Making Physical Choices – Living a Healthy Life.
Elliott Dascher, author of Integral Health and Aware, Awake, Alive, informs us of the importance of the physical body as one of the 4 aspects of Human Flourishing.
It is imperative that we take care of the physical body with fitness, nutrition, sleep and other methods of self-care.
Week 2: Living Life, Making Emotional Choices – Living Mindfully.
Bo Forbes, author of Yoga for Emotional Balance, wrote: “Chronic stress, multitasking, the pressure to have it all, and a value system that emphasizes achievement over self-care make emotional imbalance, not balance, more common in modern human experience.”
This LLMC videos will have you examine emotions in every area of your life, contributing to the awareness of what you want to change to increase your emotional well-being.
Week 3: Living Life, Making Choices of the Mind – Living with Intention.
What we give attention to grows! In The Art of Happiness, the Dalai Lama writes that training the mind is how we can become happy and that we should identify what makes us happy and what makes us suffer and do more of what makes us happy. Sounds easy, right? It can be and it requires living with awareness and paying attention to your thoughts and behaviors.
Week 7: Living Life, Making Financial Choices – Living Abundantly.
“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend… when we choose to be grateful for the abundance that’s present — love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure — the wasteland of lack falls away and we experience heaven on Earth.” —Sarah Ban Breathnach
For you individually: one of the main intentions for the LLMC videos and Life Coaching is for you to consider how your choices inform your life and how your life informs your choices and to provide you with a meaningful experience to find balance, trust your intuition, go with the flow and to discover what feeds your soul.
For us collectively: even though you will be taking the course individually, there will be a LLMC Facebook Community to connect and engage in community with like-minded people around the world who are Living Life and Making Choices every single day.
CLICK HERE for a link to the introduction video that will tell you all about the LLMC videos/journey.
TRUST YOUR INTUITION
photo credit: Sharon Randolph
Guidelines for living a well-balanced life:
– live with awareness
– live authentically
– be connected to your core values
– live with on purpose and with intention
– be curious about everything
– know what you believe and why
– set goals, and be flexible to change them and go with the flow
– let go of judgment (of yourself and others)
– practice excellent self-care
– be flexible
– reflect often
– have a positive attitude
Birch trees grow in clusters. That way they can support one another and shelter each other from the winds and rain. They do not compete with each other but rather reach tall from their roots in rich soil towards the life-giving sun. The community that I have been a part of in my journey through your program is like a cluster of birch trees. We each draw on our own strengths to hold each other up, and take turns holding the space when a storm enters one of our lives. I am filled with gratitude to be a part of such a community. I like to think that the energy created in such a sacred way must reach deeply into the universe, spreading good as it goes. Namaste, Becky D
Your course has taught me lessons that I will treasure for the rest of my life. It has helped me to realize that confident, authentic voice has been inside of me all along, I just needed a teacher like you to help me find it. Thank you from the bottom of my heart. ~Sam M
Check out the stats from before and after participation in the Living Life, Making Choices course. For example, 100% of the participants were more joyful after taking the course, 75% were less stressed, and 90% were more at peace.
Because of you and your program, I have been able to scream past my own limitations and learn to open my heart and soul to the endless possibilities that now await. I am a happier, more complete person as a result of your guidance, wisdom and friendship. How wonderful you must feel knowing that you are carefully, mindfully changing the world for the better by carefully, mindfully changing so many of us for the better. You are the peace and loving-kindness leader of our time. I cannot thank you enough. ~Stacey D