Upcoming Events

Cancellation policy:  full refund if you cancel at least 7 days prior to the event, no refund after that.

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Find your Inner WOW!  Women on Wellness event at the Center for Health Promotion

January 18th
9am-4pm
Meg Hirshberg, Keynote Speaker
I will be leading a 45-minute session on Living Life, Making Choices
Sign up here. (once you land on this page….go down to 1/18/14 date)

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 See Master Your Practice page for 2014 dates

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Spirituality, Empowerment and Well-Being
Center for Health Promotion
Tuesdays 6:00-7:30pm
1/21/14 to 2/18/14

In this 5-week session, join Maureen as you explore the concept of living with purpose and awareness, and thereby increase your happiness and well-being.  The sessions will be supported in focusing on thoughts, reactions, emotions, and choices, as well as paying attention to goals and visions for various aspects of your life (career/business, financial, relationships and community).  You will examine your spirituality and learn practice that can contribute to living with purpose and increasing your sense of well-being.  Techniques will include yoga, meditation, positive affirmations, and breathing practices.  The sessions will also introduce information about Complementary and Alternative Medicine (CAM) modalities, such as massage, yoga, acupuncture, naturopathic medicine and chiropractic) as part of your overall, proactive wellness plan.

Sign up here. (once you land on this page….go down to 1/21/14 date)

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April 19th – Your Brain on Yoga! with Sue Jones

Where:  NH Audubon, Concord, NH
Time:  3:30-6:30pm

Early bird rates, until 2/19:
$45 for Yoga NH students/graduates
$50 for everyone else

More info here

 

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2014 RETREATS
click here for information on Memorial Day/Weekend Retreat in VT and November retreat at Canyon Ranch in Lenox MA.

 

 

 

 

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