I recently led a Women’s Retreat and one of the questions that I love to ask is – what does Spirituality mean to you?
Here are some of the responses from participants as well as definitions from well-known Yoga, Wellness & Spiritual Teachers. (more to be posted soon)
Faith, fearless, love, connection, community, fullness, whole, how we feel when doing the things that fill our cups. ~JM
The deepest peace and love that we discover in our heart and soul when the mind quiets and stills. ~LJ
To me spirituality is about connection– connection to self, nature, people and the world in which we live. Spirituality is feeling a oneness with those elements in life through breath, reflection, acknowledgement and compassion. Spirituality can take many forms and resonate when we least expect it– but it is a practice that circles round and round in a constant evolution within the self, in relationship to the inner and the outer. ~DC