Yoga Classes

favicon

Currently:
Mondays at Living Yoga, Concord, NH – 5-6pm Gentle Flow Yoga

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

favicon

Starting on September 24, 2014, Maureen will be leading a class on Wednesdays at Living Yoga, 5:00-6:15pm – Chakra Yoga
each week will focus on one of the main 7 chakras

1. Root Chakra – focus: standing poses
2. Sacral Chakra – focus: hips
3.  Solar Plexus Chakra – focus:  core
4. Heart Chakra – focus: heart openers, backbends
5. Throat Chakra – focus: shoulder openers, arm balances
6.  Third Eye Chakra – focus: inversions
7. Crown Chakra – focus: meditation

 

favicon

Maureen is teaching monthly Master YOUR Practice classes on Mondays at Living Yoga, Concord, NH

See MYP page for details.

 

favicon

New to yoga?  Check out this Yoga_Etiquette_Guide from www.90monkeys.com.

IMG_0545

Print Friendly