Yoga AdjustPrivate Yoga Adjusts/Assists (A/A) Sessions
 with Maureen Miller, E-RYT500

Adjust – helping student toward correct alignment
Assist – taking someone into a deeper expression

   Continue your learning of how to be with a student on their journey by meeting them where they are at, offering hands on adjustments or verbal assistance guiding students in the ‘direction’ of the pose based on their expression of the pose.  Teachers/Students who have studied Adjusts/Assists with Maureen have stated that it should be mandatory for all teachers as well as students in a teacher training program to take the workshop or work with Maureen independently.  People who have done this with Maureen have stated that it significantly increased their confidence with providing adjusts/assists to students in their yoga classes.  If you are a Yoga Teacher, CEUs are available for this workshop (Yoga Alliance).

My Elephant Journal Blog about Holding the Space for your yoga students

My Elephant Journal Blog about Intimate Adjustments

Yoga Adjustments book review (Mark Stephens)

I am now providing private Adjust/Assist sessions to graduates of 200-hour programs, including Yoga NH.  We’ll meet for an hour and review adjusts/assists that you want to provide to your students.  Offering adjust/assists to students requires continual review of the physical and energetic aspects of the A/A.  Perhaps it’s been some time since you offered them and/or you just graduated and want a refresher.  For Yoga NH students/graduates I’ll offer this one hour session at $50, for others – $65.

If you are interested, email me:

logo smaller10081The 2015-2016 Yoga NH Adjust/Assist workshops will be led by Beth-Aime Labonte and Brandy Hill – dates and more information to be posted soon.

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