YOGA NEW HAMPSHIRE TEACHER TRAINING/DEVELOP YOUR PRACTICE
It is appropriate to sign up for our program even if you are unsure if you want to teach….
come and experience a deeper level of understanding of yoga postures, philosophy, techniques (breathing, meditation, mudras), and more!
The sessions will include hours toward the Yoga Alliance categories:
asana, pranayama, meditation, chanting and more
demonstration, observation, assist/adjust, instructing, yoga therapy and more
Anatomy & Physiology
the structure of the physical and energetic bodies
History of Yoga, Bhagavad Gita, Yoga Sutras, Power of Intention, Seven Spiritual Laws of Yoga, Ethics